ARE YOU PERFORMING AT YOUR HIGHEST LEVEL?

Golf is a sport with a complex swing.  In order to have an effective and efficient swing, the body must have the ability to coordinate a sequence of motions required. Optimal flexibility, mobility, balance, strength, and power are needed for proper sequencing. If there are limitations within your body in any of these areas, your body will take the path of least resistance to create the golf swing which limits the potential of your shot. Dynamic Health & Fitness is proud to introduce our Golf Program. Work with movement specialists to prepare your body for the most powerful swing you have ever had, with energy left over to play the next day!

Coaching Process

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From identifying your bodies baseline with a complete mobility and stability profile to utilizing technology such as SkyTrak and Zepp for golf metrics. You can feel confident that Your DHF Body Caddy will have you ready to tee off!

LIVE COACHING PROGRAMS

18 Holes

Our complete 12 week golf program has you training 5 days per week at our exclusive golf studio. Workouts will be taught within private, group, and self-automated sessions.

Golf package includes:

  • Initial Golf Performance Screening (1 hour)
  • (6) Private Sessions with Golf Movement Pro
  • (12) Once a week group training session
  • Unlimited Golf Range Pass
  • 699.00

9 Holes

Our express 4 week golf program has you training 5 days per week at our exclusive golf studio. Workouts will be taught within private, group, and self-automated sessions.

Golf package includes:

  • Initial Golf Performance Screening (1 hour)
  • (2) Private Sessions with Golf Movement Pro
  • (4) Once a week group training session
  • Unlimited Golf Range Pass
  • 299.00

REMOTE COACHING PROGRAMS

Join the DHF Live Platform today! More than just workouts, personalized golf programs to having you achieve your goals.

  • DHF Coach Consult: Users submit a golf screening to the DHF team. The screening involves a video of your swing down the line and face on, and also a mobility screening mirroring the golf swing. In return, they will receive a personalized response that will provide you advice and a personalized program within our CoachFit app.
  • DHF Team Private Forum: Access to a social forum where DHF Coaches  share educational and motivational material, and you can share photos and videos of your improvements, training and progress with the entire online community.
  • DHF HomeFit App: Our On Demand app powered by our exclusive Movement Meter. With over 100 workouts available and growing! You can select workouts by goal, time, equipment, and your current level. All workouts are tracked through our Movement Meter.
  • YLiveStream Access: You will receive full access to our LiveStream Sport classes and archived classes.
  • Program Specific Material: You will receive the golf performance booklet based on your goals, guidance material, habit videos, and nutrition support needed for your goals all within your CoachFit app.
  • Exclusive Pro Shop Discounts: As a DHF program member you will receive special discount codes for training equipment and Thorne  Supplements. You will also receive first access to new products coming in.

Choose your plan

  • The Body Caddy

    12 Week Golf Performance Program
  • $299.00
  • Golf Equipment Package (Medicine Ball, Pro Bands, Roller)
  • DHF Swing Analysis via CoachFit Consult
  • 2 Golf Follow Ups
  • Buy now

Golf Equipment